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Beat the Heat This Summer - Doctor's Advice

Beat the Heat This Summer - Doctor's Advice

Temps are rising in the UAE, hitting 46°C last week. Doctors are urging caution: stay hydrated, use factor-50 sunscreen, avoid midday sun, and switch to lighter foods like watermelon. Special care needed for elderly, kids, and outdoor workers. Heat exhaustion and stroke are real risks-know the signs and cool down with water breaks in shade. #UAE #SummerSafety #Heatwave https://www.thenationalnews.com/news/uae/2026/05/11/uae-doctors-urge-caution-as-temperatures-climb-ahead-of-summer/

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My kids refuse to wear hats, it's a daily battle 😭 staying indoors is our only option right now.

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46°C is no joke. Thanks for the reminder, need to check on my grandparents more often.

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Factor 50 sunscreen is my bestie. Can't step out without it.

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Been drinking way more water after seeing the news! Scary how fast it can hit you.

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Watermelon for the win! So refreshing.

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Shade and water breaks are essential. I keep a small cooler in the car just in case.

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My husband works construction... sending him this now. Please stay safe everyone!

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