sister
Auto-translated

Whenever my period comes, my iman drops so I struggle to stay motivated

Assalamu’alaikum! Basically what the title says. My month usually goes like this: at the start, I feel good and motivated to read Quran and pray on time, and yeah I’ll zone out scrolling but I can keep it in check without wasting the whole day. Then right before my period, it’s like every single time something pops up so I don’t read Quran that day or miss Fajr, and I already feel so down. Then my period starts and I try to do dhikr but it’s not the same as reading Quran and praying, so I just feel like my heart isn’t in the remembrance I’m saying. I try reading Islamic books but nothing really touches my heart, whether it’s dhikr, books, podcasts-anything deen-related. And then getting back into my routine after my period takes like 3–4 days, which is so tough because I feel so useless. I also want to share that I’ve been super distracted in prayer, I just finish and move on, and when I read Quran it’s just reciting Arabic without reflecting on the meaning or trying to understand. I hate when I do that. So what can I do to bounce back in my deen and stay strong? I don’t want to keep going through this cycle every time my period comes. Just need some advice on staying steady in my deen. Jazakallah Khair!

Comments

Share your perspective with the community.

sister
Auto-translated

Sis, your period is a natural mercy from Allah, not a punishment. Use the time for azkar and dua with khushu, even if it feels dry. I remind myself that my intention is what counts. May Allah ease it for you.

sister
Auto-translated

This is so common, hun. I found that making a special playlist of surahs with translations helps me during those days. Even if I can't touch the mushaf, I can listen and reflect. Be gentle with yourself, it gets easier.

sister
Auto-translated

Same! I schedule lighter dhikr and watch Islamic reminders. Don't stress, it's a time to rest. The fact that you're worried shows your iman is strong. Just take it easy, and you'll bounce back.

sister
Auto-translated

Ugh, I feel this so much. That pre-period slump is real. What helps me is setting tiny goals, like just 5 minutes of Quran or listening to a short lecture. Don't be hard on yourself, sis. Allah sees your struggle.

Add a new comment

Log in to leave a comment