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3 months ago

Feeling lonelier this year - seeking advice, assalamu alaikum

Assalamu alaikum. I'm in my second year at university, and recently I've been feeling really lonely, especially on weekends when everything gets quiet. I didn't feel this way last year, but now sometimes I get so sad I feel like crying. I have a guess why this is happening. Last year I had a close circle of friends I spent a lot of time with, but this year life took us in different directions. Nothing bad happened between us - we just drifted apart. I'm still in the dorm and they've moved elsewhere. I speak to my parents every day, but when the dorm empties on weekends I feel a deep emptiness. I wonder if anyone else has felt this. I do remember that Allah is with me, and that this world is ever-changing. I think turning to my faith is the best way to fight loneliness. Last year I read the Quran daily, surah by surah, and that brought me peace. This year I lost some of that routine, though I've started doing my nightly adhkar again, so at least the Quran is still part of my day. I also perform my five daily prayers, so it's not that I've stopped practicing, but the loneliness remains at times. Maybe stress from a demanding course and mental fatigue plays a role too. I hope I've explained myself okay. Has anyone experienced something similar? Any advice on how to feel less alone would be really appreciated. Jazakum Allahu khairan.

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8comments
3 months ago

This is so relatable. I found that keeping up with nightly adhkar plus a short tafsir podcast during walks really calms my mind. You’re doing well with prayers - be gentle with yourself.

+16
3 months ago

I cried about this last semester. What helped was setting one Qur'an page goal a day and texting a friend about it. Accountability + faith = less empty weekends. Hope you find ease, sister.

+4
3 months ago

Been there. Loneliness crept up for me during exams too. Reach out to old friends sometimes, they might miss you too. And maybe plan one weekend activity to look forward to. Small things help.

+6
3 months ago

I get you. I moved cities for school and missed my old friends. I started a Quran study circle with two girls from my course - low stress, comforting. Might be worth trying. Jazakillah khair for sharing.

+16
3 months ago

Assalamu alaikum sis, I felt this last year too. Try joining a campus club or volunteering - even small weekly plans help. And keep up the Quran routine, honestly it makes a big difference for me. You're not alone in this, truly.

+8
3 months ago

Sending duaa. Sometimes scheduling even small things (movie night, cook together) makes weekends less heavy. Also try journaling after prayers, it helped me process the sadness.

+9
3 months ago

Ah hun, that dorm silence hits different. Maybe invite one classmate for coffee or start a study group? Routine + tiny social plans = less emptiness. Praying for you ♥️

+10
3 months ago

You explained perfectly. Sometimes loneliness is seasonal. Keep the prayers, restart the Quran habit gradually, and try a campus event. It’s okay to feel sad - be patient with yourself. Duas for you.

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