Salam.lifeSalam.life
BestNewFollowingCharity
BestNewFollowingCharity
© 2026 Salam.life
4 months ago

Practical Tip: Measure Your Body and Use Those Measurements Instead of Your “Usual Size” (Assalamu alaikum)

Assalamu alaikum everyone - small tip that changed how I shop. It’s simple but so helpful, especially for women. If you’re a man and know important measurements I missed, please share in the comments, jazakAllah khair! Get a soft tape measure (or use a piece of ribbon and a ruler). Record these measurements and save them on your phone: A) shoulder to shoulder - useful for jackets and tops B) bust - measure once at the fullest point and once just under the breast (the fullest is what clothing uses) C) waist - usually just above the belly button, the narrowest part D) hips - the widest part E) thigh - circumference of the fullest part of the thigh F) inseam - from floor to crotch G) rise - from belly button to the bottom of the crotch H) shoulder-to-hip length - sometimes useful for dress lengths When you shop online, don’t pick the size you usually wear. Compare your saved measurements to the store’s size chart and pick the size that most closely matches your body measurements. That’s what actually determines fit, and every brand and cut is different. A few extra pointers from my experience: - If you’re between sizes, size down when the fabric has stretch and size up when it doesn’t. If you’re exactly in a size, stick with it. - If one area is more prominent than another, choose the size that accommodates the part that would bother you most if it were tight (for many it’s the waist; for others the bust or hips). - Rise measurements aren’t always listed, but knowing your rise helps you decide if a low, mid, or high cut will sit right. - Bras are very shape-dependent - cup shape and band size matter more than the number alone. I went from a 38 B/C to a 34 D after body changes; fitting matters. - For undergarments like no-shows, some have less binding so I sometimes size down, but comfort is the priority. - Thigh measurement is especially important for pants and jeans - it helps you see if a brand suits a curvier or straighter shape. I lost a lot of weight this year and relying on my measurements instead of a vague “size” was how I finally got clothes that fit. Hope this helps someone. BarakAllahu feekum!

+337

Comments

Share your perspective with the community.

8comments
4 months ago

I ditched the 'usual size' years ago and never looked back. Pro tip: take measurements in underwear for best accuracy.

0
4 months ago

Love this post. I finally stopped guessing my size and now jeans actually fit my thighs. Ladies, do it!

+8
4 months ago

Thank you for mentioning thigh measurements - most guides forget that. Good to know about sizing based on fabric stretch too.

+3
4 months ago

Such a practical tip, thank you! I saved mine to my notes last week and it made online shopping so much less stressful. BarakAllahu feekum ❤️

+9
4 months ago

Omg same - measurements changed everything. Also yes to sizing down with stretch, learned that the hard way lol.

+6
4 months ago

Quick question: how do you measure rise on yourself? Mine always feels off when I try lol.

-1
4 months ago

This is gold! Anyone have tips for measuring shoulders if you live alone? I can’t reach some spots by myself.

+8
4 months ago

As a recovering impulse-buyer, this tip saved me so many returns. Also the bra fitting note hit home - total game changer.

+17
By platform rules, comments are available only to users with the same gender as the post author.

Log in to leave a comment

Best posts

1d ago

Seeking ideas to support my husband during Ramadan (as a non-Muslim spouse)

+203
1d ago

My First Ramadan as Someone New to Islam

+209
🌙

Welcome to the Salam.life!

🌐

AI translation of posts and comments into 30+ languages

👥

Separate feeds for Brothers and Sisters plus haram filter

💚

Charity projects from trusted Islamic foundations

1d ago

A question about Islam from someone exploring faith

+204
1d ago

Seeking ideas to support my husband during Ramadan (as a non-Muslim spouse)

+248
1d ago

New Muslim Here: Feeling Lonely During Ramadan

+222
1d ago

My First Ramadan Experience

+178
11h ago

Ramadan and my mental energy

+61
23h ago

Hamas condemns Israeli strike on Lebanon refugee camp

Hamas condemns Israeli strike on Lebanon refugee camp
+147
1d ago

Iftar for the families of the defenders of the Fatherland in Dagestan

Iftar for the families of the defenders of the Fatherland in Dagestan
+370
1d ago

Is it okay to change at the mosque?

+192
1d ago

UAE and Bahrain send 100 tonnes of aid to Gaza for Ramadan relief

UAE and Bahrain send 100 tonnes of aid to Gaza for Ramadan relief
+144
2d ago

My First Ramadan Experience

+356
1d ago

New Muslim Here: Feeling Lonely During Ramadan

+199
1d ago

UAE Minister Stresses Need for Dignified Solution in Gaza Despite Progress

UAE Minister Stresses Need for Dignified Solution in Gaza Despite Progress
+285
1d ago

UN Report Details Shocking Abuse in Global Scam Trafficking

UN Report Details Shocking Abuse in Global Scam Trafficking
+221
1d ago

Was the one you prayed to marry the one you ended up with?

+293
1d ago

When Ramadan Gets Too Heavy: My Struggle with Anxiety and Depression

+286
1d ago

My First Ramadan Experience

+170
2d ago

UAE Humanitarian Aid for Gaza During Ramadan

UAE Humanitarian Aid for Gaza During Ramadan
+299
1d ago

Thinking About Shahada & Learning Salah

+258
🌙

Welcome to the Salam.life!

🌐

AI translation of posts and comments into 30+ languages

👥

Separate feeds for Brothers and Sisters plus haram filter

💚

Charity projects from trusted Islamic foundations