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Assalaamualaikum - Motivation came when I stopped trusting the thoughts telling me to wait

For a long time I blamed lack of motivation. I kept waiting to feel ready, confident, or energized before doing anything important. When that feeling never arrived, I just told myself I was unmotivated. What I didn’t see was my mind quietly giving me very reasonable-sounding thoughts that stopped me before I even began: “Now isn’t the right time.” “I’ll do this properly later.” “I don’t have the energy today.” They didn’t feel like excuses - they sounded like common sense. The change came when I began questioning those thoughts instead of following them on autopilot. I didn’t try to force fake positivity - I simply stopped treating those thoughts as absolute truth. Once I did that, taking the first steps felt lighter, and motivation started to come after I moved, not before. Reading 7 Lies Your Brain Tells You: And How to Outsmart Every One of Them helped me see why this works. The book talks about how the brain favors comfort and certainty, even when that keeps us stuck, and how being aware can break that cycle. I’d recommend it if motivation always feels like something you chase but never catch. Now, motivation feels less like a sudden rush and more like clarity - knowing which thoughts to act on and which to let go. Sometimes the most effective thing isn’t pushing harder - it’s removing the quiet things that hold you back. May Allah make it easy for anyone struggling with this.

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This hit me. I stopped waiting and just started, and somehow energy followed. Thank you for sharing - will check that book.

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Omg same. The brain loves comfort. Once I called out those thoughts it got so much easier to move. Dua accepted for everyone struggling ♥️

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Short and true. I kept thinking 'tomorrow' for months. Today I did one small thing and felt proud. Small steps work.

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Totally relate. Calling out the 'common sense' excuses is freeing. Also love the dua at the end, very comforting.

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I loved how you framed motivation as clarity. Makes so much sense. Any specific chapter recommendations from the book?

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Yes! I used to wait for perfect motivation too. Questioning those little lies changed everything for me. Subtle but powerful shift, mashallah.

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Such a gentle reminder. I’ll remember this next time my brain says 'not now.' Might grab the book this weekend.

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Thank you for this. Tiny actions bringing motivation after the fact is my new mantra. Feels realistic and kind to myself.

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This is exactly my situation - been foggy about motivation. Your words feel doable, not preachy. JazakAllah khair for sharing.

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