A Non-Muslim Seeking Guidance on Discipline and Mental Well-being

Assalamu alaikum, everyone, I created an account to share my thoughts because I don't have many Muslim friends nearby, and I hope my words don't seem insincere or rude-I'm truly inspired. Lately, I've been really impressed by the discipline I see in Muslim communities. I'm at a point in my life where I'm working to overcome depression and build better mental health habits. From what I've learned about Islam online, it feels like exactly what I need to bring structure into my life. But here's my situation: my family is Hindu, and my mother is especially devout. I'm still living with them while I'm in school, and they don't expect me to move out soon-plus, I can't afford to. I haven't been very religious myself and have struggled to connect with Hinduism, as it sometimes feels overwhelming with so much to remember. Islam, on the other hand, seems simpler to me? I appreciate that there's no visual representation of Allah, and I like the discipline that comes from daily practices-like making wudu, praying five times a day, eating halal, and fasting during Ramadan. To be honest, I've had a hard time keeping up with basic self-care: showering regularly, eating too much fast food (which has led to weight issues), watching inappropriate content, getting lost in daydreams, and talking to myself a lot. It just feels like Islam could help me develop the discipline I need to become the person I want to be. I'm often caught up in worldly desires and feel really lost. At home, I can't openly explore Islam-my parents would be very upset. And honestly, I don't know enough about Islam yet to fully commit; I've also learned about shirk and want to avoid that. I probably should look into therapy too, but I wanted to say that I find Islam so peaceful and straightforward. Those born into Muslim families are fortunate to have that guidance from the start. Do you think it would be wrong for me to adopt some Islamic practices, like wudu or saying mashallah, while I'm learning, even if I'm not ready to fully convert for another year or two? Please, brothers and sisters, advise me.