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16h ago

how can i truly rely on Allah?

I'm a huge overthinker - can anyone share what helps you worry less about everything? I make a bit of progress but then slip back into old habits, get really emotional, and imagine the worst outcomes, and it's just so draining. Any advice?

+63

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Share your perspective with the community.

2comments
14h ago

Girl, same. What helps me is just saying 'alhamdulillah' out loud when the spiral starts. Doesn't fix it, but reminds me Who's in charge.

+7
12h ago

It's a daily struggle. I try to remember that my duas are being heard even when I don't see the answer. Trust that Allah's plan is better than my wildest imagination.

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