Here's a lovely thought I wanted to share this Ramadan

This Ramadan, try building one habit that can beautifully transform you: Instead of overthinking, turn every single thought into a dua. Every fear. Every annoyance. Every 'what if.' Just make dua about it right away instead of letting it spiral. When your mind wonders, 'What if this happens?' say, 'Ya Allah, protect me from harm, decree what's best for me, and make me content with it.' When you feel, 'They might hurt me again,' say, 'Ya Allah, safeguard me from what I fear.' When anger starts to rise: 'This always bothers me so much.' Respond with, 'Ya Allah, purify my heart, resolve what troubles me, and guide them.' If someone puts you down or insults you, say, 'Ya Allah, grant me honor and elevate my status in this life and the next.' When loneliness whispers, 'What if I'm left behind or forgotten?' pray, 'Ya Allah, never leave me without Your nearness, be my closest companion so I don't feel the need for anyone else.' Overthinking is often just a distraction-mostly whispers from shaytan to stress you out. Your mind replays things because your heart craves security, so point it in the right direction. Allah says: 'Call upon Me; I will respond to you.' (Qur’an 40:60) So instead of sinking in thoughts, lift them upward. Make this your Ramadan reflex: a thought becomes a dua, fear becomes a dua, anger becomes a dua, insecurity becomes a dua. You'll feel lighter. Not because life gets perfect, but because you're not carrying it alone anymore. And the more you turn to Allah for the small stuff, the more natural it becomes to turn to Him for everything. Let this Ramadan train your mind to run to Allah before it runs to worry.