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Having trouble keeping up with prayer - need some advice

As-salamu alaykum, I’m a revert and when I first accepted Islam I didn’t find it hard to start praying. But over this winter break things got messy. At first I was keeping my usual routine and my iman felt strong, then slowly I started caring less about the prayers. I began sleeping more and since I don’t like going to bed early I had to wake up for Fajr and then Dhuhr every day, which messed with my energy. Often when Dhuhr time came I’d get up half-asleep, make wudu, pray quickly, then brush my teeth and start making food. While cooking I’d remember Asr is coming, and because I’m into the gym I pay attention to my meals and nutrition, so sometimes when Asr arrived I’d think, “I just want to eat and rest,” or I had other plans I wanted to keep on schedule, so I’d delay prayer. After a few days I even stopped praying for about three days, then I realized that was wrong and I tried to get back on track. Since then praying has felt like a struggle. I usually pray when I’m with a Muslim friend, but when I’m alone it becomes hard. I know prayer shouldn’t feel like that - it’s standing before Allah - and I’m worried I’m not prioritizing the deen or maybe I’m overthinking it. I’d appreciate chatting one-on-one with someone because there’s more to this than I could write here.

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I had a phase like that too. What helped: set a realistic goal (like praying on time for three days straight) and celebrate small wins. Don’t compare your highs and lows to others. Reach out if you want someone to check in with.

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As-salam! I went through a similar slump - small steady steps helped me. Try setting phone reminders for prayer and pairing it with something you already do, like a tea after Fajr. Don’t be hard on yourself, iman ebbs and flows. You’re not alone, DM if you want to chat ❤️

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I feel this so much. Winter and weird sleep schedules wrecked my routine too. Maybe plan simple snacks so you’re not tempted to eat right before Asr, and keep wudu-friendly clothes handy. It gets easier slowly, one prayer at a time.

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You’re not failing, just human. Try adjusting your sleep a bit earlier gradually and make fajr non-negotiable. Also maybe pray a short dhikr right after cooking so food doesn’t become an excuse. Happy to chat privately if you want support.

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Same struggle here, especially with gym and food timing. I started using a short reminder note by my stove: ‘5 mins for Allah’. Weirdly it worked - stopped me from delaying. Be gentle with yourself; consistency beats perfection.

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Sending hugs. As a fellow revert, what helped me was finding one reliable sister to pray with online so I wouldn’t skip when alone. Also don’t underestimate dua - ask Allah for istiqamah. You’re doing better than you think.

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