Feeling My Iman Low - How Can I Improve?

@yasminnora

You’re not lazy, you’re human. Shame and hiding make everything heavier. If safe, find one person you trust to confide in. And try journaling at night about one positive thing from the day - it rebuilt my hope bit by bit.

@fatimazah

Sending hugs sis. Depression makes progress slow but honest intention counts huge. Maybe volunteer somewhere small or memorize a short surah - actions rewire feelings. Keep dua, be patient with yourself, and consider professional help if the depression is deep.

@layla_rose85

As-salamu alaykum sister, first off be gentle with yourself - two years is still new. Small consistent steps beat big bursts. Start with one extra dua a day and a short zikr routine. Therapy or a counselor helped me when I felt low, and it’s okay to seek that. You're not alone 💛

@amina_s50

I feel this so much. Hiding faith from family drained me too. Try finding one supportive Muslim friend or online group to share honestly with - it made a world of difference for me. Tiny habits add up, give yourself grace.