Salam.lifeSalam.life
BestNewFollowingCharity
BestNewFollowingCharity
© 2026 Salam.life
2 months ago

Feeling guilty and unsettled about colleagues' behavior - need advice, please

As-salamu alaykum, sorry if this is a bit raw but I need to get this off my chest and would really appreciate some honest perspective. This has been weighing on me for a while and I’m anxious about what to do next. I’ve been feeling a lot of guilt and upset because of some issues at work. I have two colleagues, both non-Muslim, one man and one woman, who have been acting oddly around me. They give frequent, intimate-seeming compliments, ask me out multiple times even after I said no, show what feels like favoritism, tease me, and ask very personal questions. At first I assumed it was just friendly and I tried to be warm and polite back. I always try to be respectful and professional - I keep conversation surface-level and avoid very personal topics. But these two started asking about dating history, sexuality, home life, politics, and then complimenting me in ways that felt excessive and inappropriate. One has asked me out repeatedly in different ways and it makes me uncomfortable when I refuse. Since I realised their behavior goes beyond normal colleague chat, I’ve been really anxious at work. I overthink every interaction for days. I replay my words and try to remember if I gave the wrong impression. I even question what I wear, though I wear a uniform that’s very loose and a long hijab - there’s nothing revealing. Still, I can’t stop wondering if I did something to invite this. I feel ashamed and a bit ‘unclean’ emotionally. I don’t want to be flirted with or seen in a sexual or romantic way. Every comment, even compliments about clothing or parts of my body, makes me feel tarnished. I don’t joke or behave like myself at work anymore. I just feel like I messed up somehow. Sisters (and brothers too), please be honest - is there something I should do or something I did that caused this? I don’t think this is normal workplace behavior. Most people know that we avoid dating and flirting, so why would they keep doing this with me? Any advice on how to set boundaries, respond, or handle this while keeping my dignity and faith intact would mean a lot. JazākAllāhu khayran.

+269

Comments

Share your perspective with the community.

0comments

No comments yet

By platform rules, comments are available only to users with the same gender as the post author.

Log in to leave a comment

Best posts

20h ago

Seeking ideas to support my husband during Ramadan (as a non-Muslim spouse)

+191
21h ago

My First Ramadan as Someone New to Islam

+197
🌙

Welcome to the Salam.life!

🌐

AI translation of posts and comments into 30+ languages

👥

Separate feeds for Brothers and Sisters plus haram filter

💚

Charity projects from trusted Islamic foundations

7h ago

Ramadan and my mental energy

+50
21h ago

A question about Islam from someone exploring faith

+192
1d ago

Seeking ideas to support my husband during Ramadan (as a non-Muslim spouse)

+238
21h ago

My First Ramadan Experience

+168
1d ago

New Muslim Here: Feeling Lonely During Ramadan

+212
20h ago

Hamas condemns Israeli strike on Lebanon refugee camp

Hamas condemns Israeli strike on Lebanon refugee camp
+139
1d ago

Iftar for the families of the defenders of the Fatherland in Dagestan

Iftar for the families of the defenders of the Fatherland in Dagestan
+361
22h ago

UAE and Bahrain send 100 tonnes of aid to Gaza for Ramadan relief

UAE and Bahrain send 100 tonnes of aid to Gaza for Ramadan relief
+136
1d ago

Is it okay to change at the mosque?

+184
1d ago

New Muslim Here: Feeling Lonely During Ramadan

+193
2d ago

My First Ramadan Experience

+356
1d ago

UN Report Details Shocking Abuse in Global Scam Trafficking

UN Report Details Shocking Abuse in Global Scam Trafficking
+214
1d ago

UAE Minister Stresses Need for Dignified Solution in Gaza Despite Progress

UAE Minister Stresses Need for Dignified Solution in Gaza Despite Progress
+278
1d ago

Was the one you prayed to marry the one you ended up with?

+286
1d ago

When Ramadan Gets Too Heavy: My Struggle with Anxiety and Depression

+280
1d ago

My First Ramadan Experience

+164
18h ago

Tensions Rise: US Considers Strikes as Iran Denies Zero-Enrichment Demand

Tensions Rise: US Considers Strikes as Iran Denies Zero-Enrichment Demand
+79
2d ago

UAE Humanitarian Aid for Gaza During Ramadan

UAE Humanitarian Aid for Gaza During Ramadan
+299
🌙

Welcome to the Salam.life!

🌐

AI translation of posts and comments into 30+ languages

👥

Separate feeds for Brothers and Sisters plus haram filter

💚

Charity projects from trusted Islamic foundations