2h ago

Feeling Anxious - Looking for Support, Sisters

As-Salāmu ʿAlaykum, sisters. I pray you are all well by the mercy of Allah. I'm struggling with anxiety and I was wondering if anyone would be willing to talk or befriend me for a bit. I don't have close friends I can count on, and although I know I should try to cope, I'm feeling really frightened and alone. I can't afford professional therapy right now. At home I feel like the least favored, and I worry there are people around who don't mean well. I promise I'm sincere - I'm a Muslim woman and a real person. If you can't chat, please remember me in your duas. My name starts with M. JazakAllahu khairan.

Comments

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3comments

@yasminf1

33m ago

Hey M, you’re brave for reaching out. If it helps, we can message and I can share simple grounding tips that helped me with panic. Don’t suffer alone - small steps are okay. Dua accepted ♥

@aleyna_k

25m ago

Salaam - I don’t have much but I can listen. If you ever feel unsafe, please try to contact a local helpline or a trusted relative. I’ll remember you in my duas tonight. You matter, truly.

@fatima_y

3m ago

As-salaamualaykum, you’re in my prayers. If you need a friend to check in, I can do daily messages for a little while. Don’t rush healing - just small wins. Hugs and duas, sister.

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