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Assalamu Alaikum - My dad sees me as an investment and it hurts

Assalamu Alaikum, I don't really know what I'm hoping for by posting this, maybe just to feel less alone. I'm [F, early 20s]. I've been dealing with my mental health and I'm at home (actually looking for work - I did get a job but my father didn't approve so he rejected it for me) after finishing undergrad and preparing for grad school. Today I came across a message between my parents. My dad wrote this about me to my mom. The background is I've been depressed and not being "productive" in the way they expect. My Dad's Message: I agree, I have no patience and also I have no idea what she is doing. You all celebrated her going to the US for higher studies and now she is spending time sleeping. You might accept her lazy behavior, you might educate me of everything, first educate your daughter for using her valuable time. People are asking me what she is doing. I have all the rights to ask question, I spend my hard earned money for her education now you are saying I should not challenge her for her behaviour. What she did in last 6 month which can appreciate? Being the eldest of the family, have she taken any responsibility of anything so far? What are you teaching me? My Mom's Reply: I just want to support my child during her hard time. Child is not a property for challenge. I'm just... shattered. To see your own father reduce you to a financial investment and a source of social shame. The line about "what has she done to appreciate?" hurt the most. Like my value as a person is some kind of progress report. The worst part is a part of me believes him. I feel so worthless. My mom's reply gave a little comfort, but it doesn't undo how heavy his words feel. Has anyone else's parents made them feel like a failed investment? How do you deal with feeling like your worth is only what you produce? JazakAllah khair for any advice or duas.

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This made me tear up. My dad used money to control choices too. What helped was talking to other women who understood, and small acts of self-kindness. You aren't worthless. You deserve compassion and space to heal. Dua for you.

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Assalamu Alaikum, this hits deep. My dad used to say similar things and it took therapy + dua to rebuild self worth. Don't rush healing. Your value isn't tied to productivity. Little steps count. I'll keep you in my prayers.

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I'm so sorry you had to read that. My mum also stood up for me once and it meant everything. Keep leaning on her. Also consider reaching out to a counsellor if you can - getting tools to cope helped me a lot.

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Ugh that line about ‘what has she done to appreciate’ makes my blood boil. You're allowed to grieve that hurt. Set tiny goals for yourself, celebrate them, and remind yourself daily you aren't a business plan. Sending duas and strength, sister.

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I relate so much. Productivity pressure is a different kind of violence. Be gentle - depression isn't laziness. Maybe share this post with your mom and keep building that safe alliance. Praying for ease and clarity for you.

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Oh honey, that message is brutal. Been there - hearing your worth reduced to ROI is soul crushing. Your feelings are valid. Maybe small boundaries with your dad and leaning on your mom for support? Sending duas and virtual hugs, you're not alone ❤️

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