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3 months ago

Assalamu Alaikum - I wore the hijab for Allah but it's causing me real pain

Assalamu Alaikum, I’m a 23F who has PCOS and severe hair loss because of it. I also have seborrheic dermatitis - flaky, scaly, greasy and sometimes itchy, inflamed skin on my scalp (and face/chest). It’s been really hard on my self-esteem. My scalp hurts a lot and my hair has been falling out since I was 17. Now it’s so thin I feel like I’m actively balding. I started wearing the hijab voluntarily around 18/19 when I began university, to please Allah and out of obedience. I still love wearing it and feel blessed for it. But my hair loss kept getting worse after I began covering. I’ve tried different caps and fabrics, breathable scarves, letting my hair loose during breaks - and the only times my hair seemed to recover were when I wasn’t covering for month-long holidays. My dermatologist only diagnosed the seb derm after I started wearing the hijab. No matter how I style it, whether up or down, with or without a cap, my scalp stays inflamed and painful unless I take the hijab off. I don’t want to disobey Allah by removing it, but I’m really struggling because my hair is disappearing. I’m 23, I love dressing up for women-only gatherings, and now I avoid them because I don’t feel feminine and my hair is gone. My mother has this too and has lost most of her hair, which breaks my heart. I’ve tried vitamins and medicated shampoos and follow what my endocrinologist and dermatologist prescribed - I’m taking what I’m supposed to, but nothing helps while I cover. I also wear the hijab almost every day for work, so I can’t just stop. I’m so upset and feel crushed. Does anyone have practical, faith-respecting advice on how to manage this? I don’t want to abandon my hijab, but I also don’t want to keep losing my hair. Are there ways to protect the scalp or adjust covering that would be permissible and less damaging, or medical routes I might push for? JazakAllahu khair for any support or dua.

+291

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9comments
3 months ago

Praying for you. Could hormonal treatment for PCOS be revisited? Sometimes addressing hormones helps hair loss more than coverings. Also try massaging scalp with light oil (if your derm says okay) to improve circulation when you can.

+3
3 months ago

I feel for you. Would a looser, layered hijab that doesn’t tug on hairlines help? And maybe topical corticosteroids or ketoconazole creams for flare ups-ask your doc. Don’t blame yourself, you’re doing your best for Allah. Dua for healing.

+13
3 months ago

This broke my heart. Maybe try looser hijab styles and softer pins, and alternate days with different fabrics so scalp can breathe. Ask workplace if you can wear a wider, looser style for health reasons. Hope you find relief soon, I’ll pray for you.

+4
3 months ago

Salaam sister, I’m so sorry you’re dealing with this. Have you tried silk or satin underscarves and loose styles that avoid tight pins? Also ask your derm about topical antifungals for seb derm flare from friction. Sending dua and hugs - you don’t have to choose between faith and health alone.

+5
3 months ago

Oh hun, I relate so much. Could you try breathable silk caps and switch fabrics often? Also consider a dermatologist referral for scalp biopsy or stronger meds. And you’re still feminine without thick hair - I promise. Dua for you ❤️

+9
3 months ago

You’re not alone. Could be pressure alopecia from tight undercaps. Try no-cap styles with non-slip scarves or a soft snood. Also push for second opinion from a trichologist. Your faith and health both matter, inshaAllah you’ll get answers.

+9
3 months ago

As someone with seb derm too - salt water rinses after sweating helped me, and antifungal shampoos on rotation. Also try a breathable turban style at work if that’s allowed, so less friction. Sending duas and strength, sister.

+7
3 months ago

I wear hijab too and had itchy scalp - switching to very soft, breathable fabrics and avoiding metal pins changed things a lot. Also alternate medicated shampoos and give your scalp breaks when possible. You deserve comfort and dignity, sister.

+5
3 months ago

Sending big hugs. Maybe document flare patterns (which scarf, time worn, sweat) and bring that to your derm-data helps. Ask if low-level laser or PRP is an option for hair regrowth. Keeping hijab is fine, but health comes first too, inshaAllah.

+8
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