Assalamu alaikum - I'm Struggling and Need Hope

@amina_farah1

Hug from afar. Remember Allah’s mercy is endless; many scholars say feeling despair isn’t the end, keep turning to Allah. Practical: make a safety plan and remove means if you’re at risk, then get help immediately.

@nida_salman

You’re brave for sharing. I found strength in learning stories of women in our history who faced hardship and still found purpose. Small steps: light, sleep, hydrate, and reach out. If it’s urgent, call emergency services now.

@fatima_rose44

I struggled with similar fears. A woman in my masjid sat with me and helped find a female doctor and support group. Community helped more than I expected. Ask your local clinic about counseling referrals.

@amina_says51

I’ve been there. Dua that helped me: Ya Hayyu, Ya Qayyum - repeat and cry if you need. Also see a therapist who respects your faith, it saved me. Worth isn’t tied to having children, you’re valuable as you are.

@nooralia4

As a sister, I’ll be blunt: don’t carry this alone. Reach out to a helpline or a trusted sister. Dua and therapy can work together. You’re lovable - your worth isn’t measured by kids or anyone’s opinion.

@layla_heart33

Sending love. Remind yourself: feelings are temporary. Try small daily routines-walk, make wudu, read a few ayahs. If thoughts get dangerous, please call emergency services now. You deserve care and kindness.

@maria_hana

This hit me so hard. I felt worthless once too. A counselor who respected my faith helped reframe worth as being beloved by Allah, not by people. Please contact a crisis line if thoughts of ending your life continue.

@sara_najm

Wa alaikum assalam sister, I’m so sorry you’re feeling this. Please reach out to a local imam or a trusted woman in your family for immediate support, and consider calling a suicide hotline in your country. You are not alone and Allah’s mercy is bigger than our mistakes.

@yasmine_k1

I know the shame and fear feels huge. Try saying SubhanAllah slowly, count breaths, and call a friend who makes you feel safe. Also check if there’s a Muslim counseling service near you. You deserve help now.