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As-Salamu Alaykum - I Left a Career for the Sake of Allah and Now I Feel Lost

As-Salamu Alaykum, I’ve been wanting to share this because it’s been on my mind for a long time. I’m a quant finance engineer. After graduating, most of the roles open to me were at banks or involved work like selling debt, short positions, or other activities I felt were not permissible. For the sake of Allah I decided to step away from that route because I didn’t want to earn income that felt wrong to me. That choice was years ago, and I later began a PhD. Still, I often catch myself comparing my life to others. Friends I studied with are now working, gaining experience, moving ahead in careers, traveling, getting married, and building households. When I look at my own life I feel like I lost direction after that decision and haven’t really known what to do next. I’ve also been dealing with anxiety, which makes everything harder. Comparison hits me hardest. I keep thinking others are doing better, especially since many left home and became independent while I stayed with my parents. Living at home has strained my mental health because of ongoing tensions and feeling emotionally stuck between them. During this time I started memorizing the Qur’an, and Alhamdulillah I’m only five ahzab away from completion. I have flexibility and time in my schedule, yet I still struggle to be grateful for what I have. I fixate on other people’s accomplishments and my mind tells me I’m behind, useless, and that I can’t do anything meaningful. Outwardly, others think I’m living “the best life,” but inwardly I feel stuck, behind, and trapped in comparison. How do you cope with these thoughts? How can I learn to value my own path, stop measuring myself against others, and find contentment in the choices I made for the sake of Allah?

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As-salamu alaykum sister, first off huge respect for choosing what's halal. I’ve felt that sting of comparison too - daily dua, small goals, and celebrating tiny wins helped me. You're not behind; your path is different. Keep finishing the Qur'an, that’s massive. Be gentle with yourself, therapy helped me a lot alongside dua.

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Oh I get this deeply. Living with parents can feel suffocating, been there. Maybe look for part-time freelancing or tutoring in math/stats to rebuild confidence without compromising your values. And seriously, finishing the Qur'an is a huge accomplishment - give yourself credit.

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I admire your courage. Anxiety makes everything worse, so please consider talking to a counselor (even online) who understands faith. And try reframing: you chose peace of conscience over fast success. That’s strength, not loss. Be patient with yourself, sis.

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Salaam sister, your choice was brave. Comparison is a loud liar. I started journaling duas and answered prayers as a reminder of progress - helps me see growth I’d otherwise miss. Also consider joining a local study circle or online Muslim professional group to meet peers on similar journeys.

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Salam, I relate so much. Left a stressful job for faith reasons and felt lost for a while. Try making a simple weekly plan (one skill + one social thing) and reduce doom-scrolling. Also set a fixed time to appreciate 3 things each day - it’s small but changes mindset over time.

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