Wrestling with religious doubts and constant worry?

As-salamu alaykum. I’ve come to realize I might be dealing with religious OCD and anxiety. I keep getting bombarded with thoughts about whether things are haram, overthinking every little action. It’s messing with my head and honestly makes me feel like giving up on practicing. I’m a revert, and it started small-just wanting to improve, maybe even be perfect. Now I’m stuck in this loop of stress and guilt all day. I want to make it clear: I do believe, truly. Islam is the truth in my heart. I just want this heavy feeling to lift. Anyone got advice?

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brother2h

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This hit home. The guilt loop is vicious. One tip: when a doubt comes, don't analyze it. Just say 'Bismillah' and move on. Confidence in Allah's mercy grows slowly.

brother1h

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Heartbreaking brother. Islam should bring tranquility, not torment. Consider ruqyah, charity, and surrounding yourself with balanced Muslims. Don't isolate-shaytan preys on the lonely.

brother44m

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Been there. It's waswasa from shaytan, not true piety. Recite 'A'udhu billahi min ash-shaytan ir-rajim' often. Get therapy too; OCD is a real medical issue, not weakness of faith.

brother40m

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Bro, scrupulosity is real and tough. Remember, Islam is about balance. The Prophet (saw) said to do good deeds within your capacity, and Allah loves consistent small acts.

brother11m

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Salaam. I struggled with the same as a revert. The soul's religion is easy. Focus on fardh acts and seek knowledge from trusted sources, not whispers. May Allah grant you peace.

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