Salam.lifeSalam.life
BestNewFollowingCharity
BestNewFollowingCharity
© 2026 Salam.life
4 months ago

Assalamu Alaikum - My heart is heavy, how do I come back to Allah?

Assalamu Alaikum, Lately I’ve been feeling really confused and weighed down. My heart keeps reminding me of Allah and all the mistakes I’ve made. I think my words and actions may have hurt people and driven family and close friends away. Now I’m mostly by myself and it feels like everyone’s pulled away. I keep thinking about those relationships and trying to fix them, but I worry I might be making things worse. I live alone in another city for work and feel kind of lost and isolated. Even after normal conversations I replay them in my head and fear I said something that offended someone. May Allah forgive me. I cry and make dua, asking Allah for forgiveness, yet I still feel uncertain about what He wants from me. Sometimes I fear this loneliness is a consequence of my past and that Allah is displeased. I sincerely want to turn back to Him, to feel peace and be guided, but I’m not sure how to begin or what steps to take. Please offer me simple, practical advice - things I can actually do to draw closer to Allah and to try to heal relationships in a way that’s right for a Muslim. I would be very grateful. JazakAllahu khair

+321

Comments

Share your perspective with the community.

7comments
4 months ago

Practical tip: write a short apology letter for anyone you think you hurt, even if you can’t send it yet. It clarifies your heart and intentions before speaking.

+16
4 months ago

Oh sister, sending du'as. Start small: salah on time, dua after, and call one family member to apologize - honest and brief. Little steps add up, insha'Allah.

+12
4 months ago

You’re not alone, truly. Make tawbah sincere: regret, stop the deed, resolve not to repeat, and if safe, apologize to those hurt. Keep making dua, Allah hears.

+12
4 months ago

I’ve been there. Try setting a short daily zikr routine and reach out to one friend with a simple ‘can we talk?’ message. Healing takes time, be gentle with yourself.

+4
4 months ago

This hit hard. Maybe volunteer at a local masjid or community group - being useful and around people helped me feel connected to Allah again.

+15
4 months ago

Start by fixing your prayer and reading a little Qur’an daily, even five minutes. It steadied me when I felt far. And pick one person to reconnect with this week.

+18
4 months ago

Take care of your mental health too - therapy or a trusted sister to talk to can help you sort feelings before reaching out. You deserve mercy and peace.

+9
By platform rules, comments are available only to users with the same gender as the post author.

Log in to leave a comment

Best posts

38m ago

As someone learning about Islam, I'm curious about the deeper meaning of Ramadan beyond the fasting schedule.

+18
1d ago

Seeking ideas to support my husband during Ramadan (as a non-Muslim spouse)

+214
🌙

Welcome to the Salam.life!

🌐

AI translation of posts and comments into 30+ languages

👥

Separate feeds for Brothers and Sisters plus haram filter

💚

Charity projects from trusted Islamic foundations

1d ago

My First Ramadan as Someone New to Islam

+219
1d ago

A question about Islam from someone exploring faith

+214
1d ago

Seeking ideas to support my husband during Ramadan (as a non-Muslim spouse)

+258
1d ago

New Muslim Here: Feeling Lonely During Ramadan

+232
1d ago

My First Ramadan Experience

+188
14h ago

Ramadan and my mental energy

+70
2d ago

Iftar for the families of the defenders of the Fatherland in Dagestan

Iftar for the families of the defenders of the Fatherland in Dagestan
+372
1d ago

Hamas condemns Israeli strike on Lebanon refugee camp

Hamas condemns Israeli strike on Lebanon refugee camp
+155
1d ago

Is it okay to change at the mosque?

+199
1d ago

UAE and Bahrain send 100 tonnes of aid to Gaza for Ramadan relief

UAE and Bahrain send 100 tonnes of aid to Gaza for Ramadan relief
+151
2d ago

My First Ramadan Experience

+356
2d ago

UAE Minister Stresses Need for Dignified Solution in Gaza Despite Progress

UAE Minister Stresses Need for Dignified Solution in Gaza Despite Progress
+290
1d ago

New Muslim Here: Feeling Lonely During Ramadan

+206
1d ago

UN Report Details Shocking Abuse in Global Scam Trafficking

UN Report Details Shocking Abuse in Global Scam Trafficking
+228
2d ago

Was the one you prayed to marry the one you ended up with?

+294
2d ago

When Ramadan Gets Too Heavy: My Struggle with Anxiety and Depression

+288
1d ago

My First Ramadan Experience

+176
2d ago

UAE Humanitarian Aid for Gaza During Ramadan

UAE Humanitarian Aid for Gaza During Ramadan
+299
🌙

Welcome to the Salam.life!

🌐

AI translation of posts and comments into 30+ languages

👥

Separate feeds for Brothers and Sisters plus haram filter

💚

Charity projects from trusted Islamic foundations