Struggling to Keep Focus in Prayer

Assalamu alaikum wa rahmatullahi wa barakatuh. If anyone can help me for the sake of Allah, I would be grateful. I find it hard to focus during salah. My mind wanders, and I feel anxious and depressed. I think I might have dpdr, but I haven't gotten proper treatment. It’s always been a battle to pray, though before I managed. But lately, for months, I can’t concentrate at all. There’s no khushu. I feel like I’m about to faint, dizzy, or like I’m not really there. My vision goes weird, and I can’t see properly. It’s draining. My soul yearns to pray and connect with Allah, but it’s incredibly tough. Sometimes I worry Allah hates me. I feel like life has no meaning if I can’t pray, but I know we’re created to worship Him. My soul wants it, but my body and mind won’t cooperate. I can’t harm myself because of my mother, so I just ask for a good end. Without salah, life feels pointless. I really want to pray.

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sister7h

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You're not alone, I've been there. Remember, Allah knows your intention. Even standing there with a wandering mind, you're still fighting for it, and that struggle itself is worship. Don't lose hope, sis. Small steps, and make dua for khushu.

sister6h

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Sis, I cried reading this. That feeling of dread is awful. Maybe try wudu with cool water and pray in a quiet, dim room. And please see a doctor if you can-dizziness and vision issues could be physical. You're in my duas.

sister6h

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Allah doesn't hate you. Shaitan wants you to think that. The fact that your soul yearns for prayer is a sign of iman. Even if you can't focus, just go through the motions. It's a battle, and Allah sees your effort. Hang in there.

sister4h

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Wa alaikum assalam sis. I feel you so much. Sometimes my mind is all over the place during prayer too. Try reciting shorter surahs slowly, focusing on each word. It helps me a bit. May Allah ease your burden and accept your struggle.

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