Offering Free Support for Muslim Brothers Dealing with Body Image or Weight Loss

Assalamu alaikum wa rahmatullah, I hope you’re all well and staying strong, insha’Allah. I want to share something from the heart - I’m offering free support and guidance to Muslim brothers who are dealing with body dysmorphia, poor self-image, or trying to lose weight. A bit about me: I used to weigh around 250 lbs, and alhamdulillah with consistency, learning, and trusting Allah’s plan, I’m now about 170 lbs and around 18% body fat after 18 months. Along the way I realised how connected our mental, physical, and spiritual health are, and how our deen encourages balance, self-respect, and caring for the body as an amanah from Allah ﷻ. I know how tough it can be - the frustration, guilt, and negative self-talk when progress feels slow. That’s why I want to offer free guidance, accountability, and emotional support to any brother who needs it. Whether it’s nutrition, exercise, mindset, or dealing with body dysmorphia, I’ll help in a halal, non-judgmental, and compassionate way. If you’d like support or just someone to talk to, send me a direct message (SFW dms only, please keep proper adab). Everything will be kept private, insha’Allah. May Allah make it easy for us to view ourselves with His mercy, not only by what we see in the mirror.