Looking for Tips: Managing Bad Dreams as a Recent Revert
Salaam everyone! I've been Muslim for about a year now, alhamdulillah. When I first reverted, I used to have a lot of nightmares, and those scary images would stick in my mind, especially during salah or when I was stressed. They did fade away after a while, but recently, I've been having them again. I'm really scared of snakes-so much that I can't even say the name-and they keep showing up in my dreams. I've been reciting Ayatul Kursi before sleeping and listening to a Quran playlist with evening adhkar, but is there anything else I can do? I really need to sleep peacefully without waking up terrified and having those images haunt me all day. JazakAllah khair for any advice! 😔