Assalamu Alaikum - Struggling with Compulsive Sexual Habits Among Young Muslims

Assalamu Alaikum - I’ve noticed more Muslim youth and young adults grappling with compulsive habits around masturbation and sexual behavior, and I’m unfortunately one of them. Over time I’ve spoken with many brothers and sisters facing these struggles. 1. Brothers who’ve damaged their minds by watching extreme or excessive porn. 2. Young people who were exposed to sexual things too early, which affected how they think about intimacy. 3. Those with addictive personalities (sometimes runs in the family) who get hooked easily. 4. Sisters who felt emotionally neglected at home and then seek attention from the wrong people. And the list goes on. I’m not talking about someone who slips up once and then goes long periods without it. I mean the brothers who desperately want to stop but can’t seem to, and the sisters who act out, regret it, and end up in tears. I know this is real and painful. May Allah grant us shifa and strength, guide us to healing, and make it easy to seek help - whether through sincere tawbah, supportive family, counseling, or useful practical steps like lowering triggers, observing regular prayer, and finding halal outlets for energy. You’re not alone. Keep trying and ask Allah for help.