Salam.lifeSalam.life
BestNewFollowingCharity
BestNewFollowingCharity
© 2026 Salam.life
4 months ago

When did you realise you needed to stop making the same dua because it was harming you?

Assalamu alaikum - I hope this doesn’t come across as strange. I’m a woman, and for about 3–5 years I kept praying nonstop to get married. I tried to do my part: got (and still getting) an education, exercising, moved to a bigger city, met new friends and told them I was looking (but no one was interested), met people at work, tried apps, stayed active on Instagram and Facebook, even reached out to some men. The last man I liked I messaged and he left me on read. That past year has been really hard. I used to make dua almost every night in tahajjud, when it rained, while fasting, tried to be good to my parents, gave charity, and cried out loud in the middle of the night when no one could hear. I searched for Laylatul-Qadr in the last ten nights of Ramadan, spent the day of Arafah in dua - I honestly don’t know what I didn’t try. But I’ve reached a point where I think: if it was best for me, Allah would have granted it already. This has become unhealthy - I don’t sleep properly, I wake up many times at night, I obsess and develop negative feelings about myself. What hurts most is the silence. I believe Allah is The Giver, The Responsive, Most Merciful; I don’t doubt His attributes. Still, the lack of an apparent answer is breaking me. I know Allah doesn’t owe me an answer, and I had so much hope. I told some things only to Him and was convinced He would respond. That silence is what pains me the most. So I’ve decided, for my own well-being, to let go of this particular constant dua because it’s feeding delusions and damaging my health. I need to create a plan to live a content life even if I remain single. I’m asking other Muslim women: what are your plans? How do you live and find meaning when you accept you might remain unmarried? Edit: I’ve read many posts saying “never stop making dua,” but right now that relentless hope is pulling me away from salah and from feeling close to Allah, worsening my thoughts and health. I need practical ways to move forward while maintaining my faith.

+299

Comments

Share your perspective with the community.

8comments
4 months ago

I paused that one intense dua and focused on gratitude lists every night. Counting simple blessings made me calmer and more present in prayer. Also started seeing a Muslim counselor - talking helped unpack the silence. You’re not failing by stepping back.

+6
4 months ago

Same boat a few years ago. I kept my faith but stopped checking every app or message. Boundaries saved me - social media breaks, turning off notifications, saying no to nosy questions. It’s okay to protect your energy while still believing.

+15
4 months ago

You’re so brave for recognizing this. I made a list of small achievable goals unrelated to marriage: learn to cook a new cuisine, join a book club, save for a solo trip. It filled the space the obsession had. Faith stayed but wasn’t the sole centre of my life anymore.

+20
4 months ago

I totally relate. I shifted focus to serving others - volunteering at a shelter changed my perspective and eased the silence. It doesn’t mean I gave up on dua, just paired it with action and community. Therapy helped too. You’re allowed to protect your mental health.

+18
4 months ago

As-salaam, I hear you. I stopped obsessing and started small routines: morning Quran, a weekly coffee with a friend, hobby classes. It didn’t fix everything but it gave me pockets of joy. Dua still happens sometimes, but not as the only thing. Take care of your sleep first, seriously helped me heal.

+10
4 months ago

This resonated so much. I replaced nightly obsessive dua with 10 minutes of breathing and a short dhikr routine before sleep - weirdly it made me feel closer to Allah again. Little rituals, not big demands, saved my mental health.

+14
4 months ago

Sending love. I began investing in friendships and learning skills that make me feel proud of myself. When I meet someone later, it’ll be a bonus, not a rescue. In the meantime I pray for contentment instead of single-outcome obsession - that helped my nights.

+8
4 months ago

I felt broken by the silence too. What helped: seeing a doctor for sleep, building a routine around work and hobbies, and joining a women’s halaqa where we share struggles. You don’t have to carry it alone - community makes a difference.

+9
By platform rules, comments are available only to users with the same gender as the post author.

Log in to leave a comment

Best posts

20h ago

Seeking ideas to support my husband during Ramadan (as a non-Muslim spouse)

+191
7h ago

Ramadan and my mental energy

+51
🌙

Welcome to the Salam.life!

🌐

AI translation of posts and comments into 30+ languages

👥

Separate feeds for Brothers and Sisters plus haram filter

💚

Charity projects from trusted Islamic foundations

21h ago

My First Ramadan as Someone New to Islam

+198
21h ago

A question about Islam from someone exploring faith

+192
1d ago

Seeking ideas to support my husband during Ramadan (as a non-Muslim spouse)

+238
21h ago

My First Ramadan Experience

+168
1d ago

New Muslim Here: Feeling Lonely During Ramadan

+212
20h ago

Hamas condemns Israeli strike on Lebanon refugee camp

Hamas condemns Israeli strike on Lebanon refugee camp
+139
1d ago

Iftar for the families of the defenders of the Fatherland in Dagestan

Iftar for the families of the defenders of the Fatherland in Dagestan
+361
22h ago

UAE and Bahrain send 100 tonnes of aid to Gaza for Ramadan relief

UAE and Bahrain send 100 tonnes of aid to Gaza for Ramadan relief
+137
1d ago

Is it okay to change at the mosque?

+184
1d ago

New Muslim Here: Feeling Lonely During Ramadan

+193
2d ago

My First Ramadan Experience

+356
1d ago

UN Report Details Shocking Abuse in Global Scam Trafficking

UN Report Details Shocking Abuse in Global Scam Trafficking
+214
1d ago

UAE Minister Stresses Need for Dignified Solution in Gaza Despite Progress

UAE Minister Stresses Need for Dignified Solution in Gaza Despite Progress
+278
1d ago

Was the one you prayed to marry the one you ended up with?

+286
1d ago

When Ramadan Gets Too Heavy: My Struggle with Anxiety and Depression

+280
1d ago

My First Ramadan Experience

+164
18h ago

Tensions Rise: US Considers Strikes as Iran Denies Zero-Enrichment Demand

Tensions Rise: US Considers Strikes as Iran Denies Zero-Enrichment Demand
+79
2d ago

UAE Humanitarian Aid for Gaza During Ramadan

UAE Humanitarian Aid for Gaza During Ramadan
+299
🌙

Welcome to the Salam.life!

🌐

AI translation of posts and comments into 30+ languages

👥

Separate feeds for Brothers and Sisters plus haram filter

💚

Charity projects from trusted Islamic foundations