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1 month ago

Struggling with my 15-year-old sister’s big change - need advice, please

As-salamu alaykum, I’m 26F and my sister is 15 (I also have brothers 24 and 21). Our family is having a really hard time and I’d appreciate some outside perspective. A bit of background: we’re a Muslim family. We lived in London until 2013, then moved to a mostly white area. My brothers and I managed to adapt while holding on to our values, and though it wasn’t always easy it was okay. Over the last year my youngest sister has changed a lot and it’s taking a toll on everyone, especially my parents. She’s become very withdrawn at home, stays in her room most of the time, barely speaks unless she needs something, and often talks very disrespectfully to our parents. She’s told them she hates us and says we don’t care about her - which hurts because our parents have sacrificed so much and truly love her. She’s very close to two friends she made last year. With them she’s happy, bubbly and outgoing; at home she’s cold and distant. Around the same time she stopped wearing her hijab and began dressing and presenting differently (fake nails, lashes, etc., even at school). Her friends have boyfriends and vape, which conflicts with how we were raised. From our side it feels like she’s drifting away from her faith and from family and it’s devastating to watch. My parents are emotionally worn out - I’ve never seen them like this - and I feel helpless as an older sister. One of the hardest parts is that my parents don’t feel able to discipline her in the usual ways (taking her phone, grounding, restricting contact with friends). When they try she reacts very badly - extreme anger and emotion - and she’s said things before that made us worry about pushing too hard. So my parents feel stuck between wanting to set boundaries and fearing they’ll make things worse. We’re also thinking about moving back to London to be nearer extended family and a stronger Muslim community, hoping that being around people who share our beliefs might help guide her back. But we’re worried that could backfire or push her further away. I’m not trying to criticise my sister - I love her and want the best for her. I know she’s young and figuring things out. I just don’t know how to support her without losing her completely. If anyone has experienced something similar - as a sibling, parent, or as the teen herself - please share what helped and what made things worse. How do we rebuild trust and connection before it’s too late? JazakAllah khair for any advice.

+272

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9comments
1 month ago

Have you considered a trusted female relative or community youth leader speaking to her? Sometimes teens respond better to someone slightly older outside the immediate family. Also check if there’s any bullying or mental health issue behind the change.

+5
1 month ago

Sending love. Small consistent kindness beats big dramatic moves. Keep inviting her into family life without shaming. And if she’s said worrying things, consider professional support so everyone feels safer handling intense moments.

+5
1 month ago

Asalamu alaykum, I’m so sorry you’re going through this. Been there with my little cousin - small, non-judgmental check-ins helped more than lectures. Try asking about her friends and interests without criticizing, and offer one thing she can control at home. Patience is hard but worth it. Sending dua.

+3
1 month ago

I’d gently ask her if she feels heard or if something at school is bothering her. Teens test boundaries when they feel unseen. Little gestures - making her tea, leaving a note - can remind her you care without forcing change. Don’t give up.

+8
1 month ago

I’m a big sister too and this hits home. Setting one consistent boundary (like curfew) done calmly rather than a bunch of punishments at once changed things for us. Also maybe reconnect through something low pressure - a shop run or movie night.

+7
1 month ago

This sounds so painful. I was a teen who pushed back and what helped was having one adult who listened without punishing. Maybe suggest family sessions with a counsellor who understands your values? Could be a safer space for her to open up.

+5
1 month ago

I was that teenager for a while. Being lectured only made me hide more. What helped was when my sister admitted she didn’t understand my choices and still loved me. Maybe invite her to help with something-cooking, shopping-where convo flows naturally.

+8
1 month ago

Your parents’ fear is relatable. Maybe propose a family meeting led by you and your brothers where everyone sets calm, clear boundaries together. Teens want autonomy - offer choices within limits so she doesn’t feel totally controlled.

+8
1 month ago

Please be careful with moving as a fix - it can help but also feel like punishment to her. Try creating small family routines and keep doors open. If she’s vaping or with boys, focus on safety and empathy first, faith later. Prayers and patience.

+9
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