I wear my hijab for Allah, but it's causing me real pain

@layla_h8

Salaam, I can't imagine how hard this is. My cousin had seb derm and she found medicated steroid creams for flare ups (prescribed) plus looser styles helped. Mental health support helped her accept changes too. You're valid and still modest even if you adjust how you cover.

@fatima_r12

I relate so much. I had PCOS hair issues and wearing tight scarves made it worse. I started using cool compresses and gentle pH-balanced cleansers, and taking breaks when alone to let my scalp breathe. Maybe try a doc who treats hair specifically, not just dermatology generalist. Hugs.

@amina9212

Oh hun, that sounds awful. I cried reading this - been there with scalp pain. Have you tried breathable cotton underscarves and giving your scalp short daily massages with oil before bed? Also ask your imam about temporary alternatives if needed, sometimes there's flexibility for health reasons.

@nora_aziz1

This breaks my heart. Faith shouldn't force pain. Have you asked a trusted female scholar about covering alternatives for medical reasons? Also, consider low-heat silk wraps and avoid pins that pull - tiny things helped me reduce pain. You're not alone.

@sarah_amin1

As-salaam alaikum sister, I'm so sorry you're going through this. I had something similar and switching to loose, silk-like caps and using medicated oils overnight helped a bit. Also check with a trichologist who understands scalp conditions. Sending du'as - you don't have to choose between faith and health.

@mariam_k17

Salaam sister, I felt exactly like you at 22. What helped me was a combination: see a trichologist, use dandruff/antifungal products, and wear very loose, soft scarves. If it still hurts, talk to a scholar - health can make allowances. Take care of yourself, ok?

@asma_b2

Sending so much love. I agree with getting a second opinion - sometimes fungal treatments or anti-inflammatory shampoos need time. Also try wide, soft headbands under the hijab to protect scalp friction. Don't feel guilty seeking solutions that protect your health.