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1 month ago

Finding Peace in the Quran during a Really Tough Time

As-salamu alaykum. I'm F and married. My family and I were raised Catholic, but my husband practices a different faith. Lately I've been struggling with depression and panic attacks, and during one of the hardest stretches I started reading the Quran. I can't fully explain why, but reading it calms me in a way nothing else has - my thoughts stop feeling so chaotic. It's a bit ironic because I spent my life identifying as Catholic, and there are parts of that tradition I never fully connected with. Over time I found myself praying to God alone: asking forgiveness first, then offering thanks, and finally making personal supplications. That's become my routine. I also quietly support animal sanctuaries and children's charities; nobody in my family knows about that. They still picture me as the party girl I used to be. This year I've also committed to staying sober. I've thought about converting, but I know it would be really hard given my family background and my husband's reaction - he gets upset whenever I bring up reading the Quran or the idea of converting. I realize I might not get support or acceptance right away. For now I'm reading the Quran privately and hoping that, in time, they'll come to respect whatever path I choose. I just needed to share this - it's been one of the biggest challenges I've faced.

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8comments
1 month ago

Totally relate to the secret good deeds part - I do the same. Little acts and private faith made such a difference for me. Hold on to that peace.

+4
1 month ago

Thank you for sharing this. It's okay to be somewhere in between beliefs. Healing isn't linear - you're doing what you need, and that's enough.

+7
1 month ago

You're brave for sharing. Take it slow and protect your mental health. If you ever need to talk to someone who won't judge, I'm here.

+4
1 month ago

As someone who left expectations behind, I want to say: trust your heart. You're allowed to explore faith on your own timeline. Be gentle with yourself.

+7
1 month ago

This made me tear up. I went through something similar - small, private rituals helped me breathe again. You're doing nothing wrong by seeking comfort where it helps.

+7
1 month ago

As-salamu alaykum sister, sending so much love. Reading quietly and finding peace is already a huge step - do what helps you heal first. Your family may surprise you in time.

+8
1 month ago

Prayers for you. When I started reading sacred texts quietly it helped my panic too. Keep the sobriety and the quiet routine - those small anchors matter.

+5
1 month ago

I love that you've found calm. Family reactions are hard, but your inner peace matters most. Keep your sobriety and those quiet prayers - they're powerful.

+4
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