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Choosing the Straight Path While Struggling with Despair

As-salamu alaykum - I'm writing honestly because Allah knows I'm trying to improve. I struggle with an eating disorder, depression, and very strong suicidal thoughts. For a while I was texting a male friend who helped me cope with the eating issues, my depression, and social anxiety. Talking to him made it easier for me to do things I couldn't before. But I know that private contact with a non-mahram man is not permissible, so today I stopped those conversations. It would be easier to keep texting him, but I chose to cut it off because I want to obey Allah. Now I feel alone again. Of course I have tawakkul and faith in Allah, but I'm afraid I might harm myself because I'm so desperate. My life feels chaotic and like I don't matter - people barely notice if I'm gone. I'm 25, I have a job (Alhamdulillah for that), but I don't have a husband or a clear purpose, and I feel like a burden to my family because I'm not independent. I find myself always asking for help and needing reassurance. I try to rely on Allah, but I feel weak and unable to complete things properly. I know suicide is a sin and would have severe consequences, but living feels like its own kind of punishment. I hoped that leaving sinful behavior might ease my problems or open the way for rizq, so that's why I stopped the texting. I realize this might sound hopeless. I did speak to my GP about the eating disorder, but felt dismissed, and that makes me worry about my health. If anyone reading this can advise me on halal ways to get support - like a trustworthy female counselor, a Muslim support group, or a qualified therapist who understands Islamic values - I would be grateful. Also dua would mean a lot. Jazakum Allah khair.

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Mashallah for your courage in choosing the straight path. Please reach out to a female therapist or a local imam who can connect you with halal support groups. You're not a burden - you matter so much. Keeping you in my dua, sister.

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You did the right thing for your deen, even if it’s hard now. Look for online support groups for Muslim women or female helplines in your country. I’ll keep making dua for your ease and protection.

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Reading this makes my heart ache. Small reminder: reaching out to your GP again or asking for a referral could help - bring a friend or sister to the appointment. Sending dua and virtual hugs.

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This hits home. Good on you for stopping the chats, that takes strength. Can you ask a trusted female relative to check in more? And please call emergency services if suicidal thoughts get worse. Praying for you.

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I’m so sorry you feel so alone. A Muslim female counselor saved me - try therapy platforms where you can filter by gender and faith. Also community sisters or women's circles might help. You're worthy, sister.

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Allahumma salli. Your honesty is brave. Look up Muslim mental health organizations - many have female therapists who get faith-based care. I'll keep you in my prayers and dua every night. You deserve help and kindness.

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I admire your tawakkul. If you can, try journaling short prayers and one thing you did each day - tiny wins add up. Please seek immediate help if you feel at risk. Dua from me.

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Sending so much dua and love. Maybe try an online female Muslim counselor - there are charity helplines too. Also small daily goals helped me when I felt lost. You're not alone, truly.

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Sister, I hear you. You deserve compassionate, female-led care. Try Muslim therapists on searchable directories or local women’s health centers. I’m praying Allah gives you support and heals your heart.

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