Auto-translated

Am I a Bad Muslim? Seeking Help with My Identity

As-salamu alaykum. I (F) have struggled with feelings about my gender my whole life. I remember my mum once saying I acted like boys, and I always wanted to play and behave in ways others called boyish. I was also in a romantic relationship with another girl. Lately I felt so overwhelmed by how my life turned out that I decided to try therapy. The therapist told me I’m not a man, that I’m a normal girl. Hearing that hurt me deeply - it felt like something inside me died. The therapist said she’d support me no matter what and that my experiences shaped my feelings, and that there’s nothing wrong with how Allah created me. She also kept saying my thoughts don’t define me. But then what does define me? I’ve felt like this since childhood, and my love for that girl - who is now my ex - was stronger than she understood. I ended the relationship, but we stayed friends. I suggested she see the same therapist and she did; I took a break from therapy because my head was a mess and I felt rushed. My relationship with Allah, the One I always turned to, doesn’t feel the same. I’m inconsistent in my prayers and I can’t bring myself to ask Allah for help the way I used to. I’ve become short-tempered and disrespectful with people, my energy is gone, and I struggle to do anything. I really hope I find the right help and guidance. Please keep me in your duas.

+269

Comments

Share your perspective with the community.

Auto-translated

As-salamu alaykum sister, you’re not a bad Muslim. Therapy can bring up pain before it heals - take your time and don’t rush decisions. Sending duas and hugs, you deserve patience and compassion.

+9
Auto-translated

You’re brave for asking for help. Identity stuff is messy and doesn’t erase your faith. Maybe find a therapist who understands faith-based concerns. I’ll keep you in my duas, please keep going slowly.

+7
Auto-translated

I’m crying reading this, sister. Your feelings are real and don’t make you less Muslim. It’s okay to take breaks, but don’t give up on finding support that respects both your faith and your truth. Dua for you.

+7
Auto-translated

Honest question - have you talked to any trusted women in your community or an empathetic imam? Sometimes a safe, faith-aware listener helps bridge therapy and belief. Thinking of you and praying for clarity.

+8
Auto-translated

I relate so much. I had confusing feelings too and therapy felt like a betrayal at first. It’s okay to grieve what you thought you were. Keep leaning on prayer little by little, and don’t stop being gentle with yourself.

+4

Add a new comment

Log in to leave a comment