Salam.lifeSalam.life
BestNewFollowingCharity
BestNewFollowingCharity
© 2026 Salam.life
2 months ago

Am I a Bad Muslim? Seeking Help with My Identity

As-salamu alaykum. I (F) have struggled with feelings about my gender my whole life. I remember my mum once saying I acted like boys, and I always wanted to play and behave in ways others called boyish. I was also in a romantic relationship with another girl. Lately I felt so overwhelmed by how my life turned out that I decided to try therapy. The therapist told me I’m not a man, that I’m a normal girl. Hearing that hurt me deeply - it felt like something inside me died. The therapist said she’d support me no matter what and that my experiences shaped my feelings, and that there’s nothing wrong with how Allah created me. She also kept saying my thoughts don’t define me. But then what does define me? I’ve felt like this since childhood, and my love for that girl - who is now my ex - was stronger than she understood. I ended the relationship, but we stayed friends. I suggested she see the same therapist and she did; I took a break from therapy because my head was a mess and I felt rushed. My relationship with Allah, the One I always turned to, doesn’t feel the same. I’m inconsistent in my prayers and I can’t bring myself to ask Allah for help the way I used to. I’ve become short-tempered and disrespectful with people, my energy is gone, and I struggle to do anything. I really hope I find the right help and guidance. Please keep me in your duas.

+269

Comments

Share your perspective with the community.

5comments
2 months ago

As-salamu alaykum sister, you’re not a bad Muslim. Therapy can bring up pain before it heals - take your time and don’t rush decisions. Sending duas and hugs, you deserve patience and compassion.

+9
2 months ago

You’re brave for asking for help. Identity stuff is messy and doesn’t erase your faith. Maybe find a therapist who understands faith-based concerns. I’ll keep you in my duas, please keep going slowly.

+7
2 months ago

I’m crying reading this, sister. Your feelings are real and don’t make you less Muslim. It’s okay to take breaks, but don’t give up on finding support that respects both your faith and your truth. Dua for you.

+7
2 months ago

Honest question - have you talked to any trusted women in your community or an empathetic imam? Sometimes a safe, faith-aware listener helps bridge therapy and belief. Thinking of you and praying for clarity.

+8
2 months ago

I relate so much. I had confusing feelings too and therapy felt like a betrayal at first. It’s okay to grieve what you thought you were. Keep leaning on prayer little by little, and don’t stop being gentle with yourself.

+4
By platform rules, comments are available only to users with the same gender as the post author.

Log in to leave a comment

Best posts

1d ago

Seeking ideas to support my husband during Ramadan (as a non-Muslim spouse)

+211
1d ago

My First Ramadan as Someone New to Islam

+216
🌙

Welcome to the Salam.life!

🌐

AI translation of posts and comments into 30+ languages

👥

Separate feeds for Brothers and Sisters plus haram filter

💚

Charity projects from trusted Islamic foundations

1d ago

A question about Islam from someone exploring faith

+211
1d ago

Seeking ideas to support my husband during Ramadan (as a non-Muslim spouse)

+256
1d ago

New Muslim Here: Feeling Lonely During Ramadan

+229
1d ago

My First Ramadan Experience

+185
13h ago

Ramadan and my mental energy

+68
1d ago

Hamas condemns Israeli strike on Lebanon refugee camp

Hamas condemns Israeli strike on Lebanon refugee camp
+153
2d ago

Iftar for the families of the defenders of the Fatherland in Dagestan

Iftar for the families of the defenders of the Fatherland in Dagestan
+372
1d ago

Is it okay to change at the mosque?

+197
1d ago

UAE and Bahrain send 100 tonnes of aid to Gaza for Ramadan relief

UAE and Bahrain send 100 tonnes of aid to Gaza for Ramadan relief
+149
2d ago

My First Ramadan Experience

+356
2d ago

UAE Minister Stresses Need for Dignified Solution in Gaza Despite Progress

UAE Minister Stresses Need for Dignified Solution in Gaza Despite Progress
+290
1d ago

New Muslim Here: Feeling Lonely During Ramadan

+204
1d ago

UN Report Details Shocking Abuse in Global Scam Trafficking

UN Report Details Shocking Abuse in Global Scam Trafficking
+226
2d ago

Was the one you prayed to marry the one you ended up with?

+294
2d ago

When Ramadan Gets Too Heavy: My Struggle with Anxiety and Depression

+288
1d ago

My First Ramadan Experience

+175
2d ago

UAE Humanitarian Aid for Gaza During Ramadan

UAE Humanitarian Aid for Gaza During Ramadan
+299
2d ago

Thinking About Shahada & Learning Salah

+258
🌙

Welcome to the Salam.life!

🌐

AI translation of posts and comments into 30+ languages

👥

Separate feeds for Brothers and Sisters plus haram filter

💚

Charity projects from trusted Islamic foundations