A simple mindset shift that changed how I get things done, as-salamu alaykum
As-salamu alaykum. For a long time I believed discipline was all about forcing myself harder-setting early alarms, writing endless lists, trying to out-willpower my way into better habits. Every time I slipped I told myself the same things: “I’ll start tomorrow,” “I’m too tired right now,” “I’ll do it when I feel ready.” Those thoughts always sounded reasonable in the moment, which is what makes them so tricky. A few weeks ago I read a short book called 7 Lies Your Brain Tells You, and it changed how I think about motivation. It points out that our brain’s main aim is comfort, not growth, so it will serve up convincing stories that keep things easy. Once you notice that pattern, it shows up everywhere. Now I try to catch those whispers as they happen. When my mind says “do it later,” I force myself to take a tiny action first-even if it’s just opening the document, writing one sentence, or putting on shoes. The action comes first, and the motivation follows. It feels backwards, but it works, because you stop waiting for permission from the part of you that resists change. The biggest difference for me is I don’t feel like I’m battling myself anymore. I recognize the lie, do a small next step, and momentum builds. If you’ve ever felt like you’re always “almost ready” but never begin, this approach is worth trying. It’s short, practical, and freeing-reminds you that many limits are just stories in your head. May Allah make our efforts easy and accept them.