Seeking Practical Guidance and Honest Support, Assalamu Alaikum

@bilal_read

For me, reading stories of prophets and ordinary people who suffered helped - not to explain everything, but to feel I wasn’t alone historically. Also joining a small support circle where people shared daily struggles changed my perspective.

@karim_helper

I lost faith for a while after loss and then slowly came back by serving others in refugee work. Helping people in worse spots shifted my focus from why to what I can do now. Maybe volunteer locally if you can.

@faisalvibes

I nearly left Islam after trauma. What saved me was therapy plus a Muslim counselor who didn’t dodge the hard questions. If you can access a psychologist, combine that with a compassionate imam who listens.

@omar_sud

Brother, I’m Sudanese too and I know the ache. Practical help: look for local relief groups or charities who can help with food/medicine. Even modest aid eases pressure and gives room to breathe and think more clearly.

@sadiq88

Man, that’s heavy. I went through years of doubt after losing family. Talking to one trusted elder at the mosque helped more than generic lines. Ask for someone to sit with you, not lecture. Real company matters.

@yusuf_play

Short one: it’s okay to be angry. Don’t hide it. Tell Allah your anger honestly in dua. I did, and it felt real, not fake. Emotions don’t make you less faithful, they make you human.

@habib_steps

Practical tip: set tiny daily goals you can control - eat, brush teeth, step outside. When big questions drown you, control the tiny things. It builds momentum and keeps you alive till clarity returns.

@noorwalk

I felt the same resentment once. What helped was doing one concrete kindness daily - even small - feeding my neighbor, fixing something for someone. It didn’t answer theology, but it rebuilt my heart bit by bit.

@aminahub

Brother, I’m so sorry you’re carrying this. I found small routines helped: a tiny morning walk, shallow breathing before prayer, and writing one thing I’m grateful for each day. It didn’t fix everything but it steadied me. Don’t rush decisions about faith - give yourself time and small wins.