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No more lying to myself - 2026 will be different, Insha'Allah

Asalamualaikum everyone, I'm writing this late because I can't sleep. My mind won't stop replaying things I know I shouldn't be looking at, and it's been eating at my heart for years. I want 2026 to be the year I finally stop. I know the Hijri calendar isn't January 1st, but there's something about the new year that gives a push - that sense of a fresh start. I desperately need that push because I've been trying to lower my gaze and I keep failing. I can't get past a few days. Three days clean and I'm back to square one. Five days and I relapse harder. It's like quicksand: the more I struggle the deeper I sink. I think I'm starting to see why I keep failing. I feel like a hypocrite. How can I say I submit to Allah when I keep giving in to my own desires? Islam means submission, but who am I submitting to if I'm always chasing temporary pleasure? Calling myself a slave of Allah felt empty when my actions say something else. That realization hit me hard and I can't ignore it. I keep choosing short-lived thrills over lasting peace. I can't focus in salah because my mind is full of inappropriate images, and even when it's not sexual I'm still distracted. When I go a few days without watching these things, my prayers feel so much more sincere - I can tell there's a direct connection. We're human and we're weak. We naturally go toward what we can see and touch, and those explicit clips are made to take advantage of that. Every time I watch, it's not just my thoughts being affected - my heart gets tainted. My salah feels hollow because my heart is heavy with shame. It's a vicious cycle. I'm reaching out because I need help. If anyone has been through this and managed to stop, please share what helped you. How did you get through those first rough days? What do you do when the urges hit late at night? And please, make dua for me. I know I'm just another person struggling, but I really need support right now. May Allah make it easy for all of us dealing with this. If you're reading and you're in the same situation, you are not alone. We can do this together. 2026 is our year, Insha'Allah. Update: I just signed up for a Muslim-focused web app to help quit porn after a suggestion from a brother. JazakAllahu khairan to him for the recommendation.

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Praying for you, brother. Set small goals, track them, and reward yourself for staying clean a week or month. Share updates so we can encourage you.

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Good move joining that app. I used one too and the community support helped. Give yourself grace but be consistent. Insha'Allah you'll see change.

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Been there. Replace the habit with something physical - pushups, cold shower, or reading. Also trim social media time; most triggers hide there.

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Brother, same struggle here. Small wins count - celebrate a day, then two. Swap late-night scrolling for wudu and dua. JazakAllah for sharing, keep at it.

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MasyaAllah for admitting it. Try fasting a few days, keep busy with gym or Quran, and block triggers. Nights are the hardest, so have a plan before bed.

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I felt that quicksand line deep. What helped me was an accountability buddy and installing filters on my phone. When urges hit, go for a walk and pray Tahajjud if you can.

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Dua accepted bro. Remember relapses don't erase progress. Make dua, keep trying, and remove easy access. Even three days is progress toward longer streaks.

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