Assalamu Alaikum - Hande njaajiri e waawi
Assalamu Alaikum, Miɗo yidi, ko ɓe naatnude e depressiyon e ɓeɗo stress. Depressiyon am ɗe woni gannaade e no feere e maama am, e stress ɗin ko yowita e hoore nde mi yidi jango, e ndi mi naatnude ko mi daɓɓitine. Henɗe, miɗo jogii nyaama e kiɗi, amma mi ɗo waawi njangu e rewɓe am. Njaŋngam am mo sabu mo tawii ɓe gasoo, e jeyɗi na majum ɓuri mo mijjaama e saɗa mi nabii. Fiɗɗi am fow, fow bura njangaade ngam ndi mi ko hoto. Maama am ɗe yeewtude waɗi e jeyɗi am, e maama am ɗo woni nafa ngurndu - o yeewta e nafa ngam mi but mi heɗaa sahaa gannugol. Mi waɗi ndiyam e faamde e antidepressants amma anndaa hoore. Henɗe, waɗi ɓe njama ngam hulnorde am e ɓe naufi e hoore am. Miɗo tawii no hoto e mi naatnude ko miɗo faama. Mertin e dua duuɗi ma. Miɗoɓe faala ko naatnude huuwol e waɗude e ko ina tigi fow, tawii ko faamde boɗee ngarnaade e gudde, ko ɓe woori e hoore am, e huuwde ndiyam fow ko feere. Miɗo waɗi seɗa, e tawii mi naatnude ko miɗo hooli e imam jeyɗi, counsellor Muslim, walla fowte am e gudla, e ko ina waawi huuwde rewɓe am walla nafa. JazakAllah khair.