My family won’t let me see a therapist, and it’s shaking my iman

I’ve been dealing with hallucinations and really dark thoughts, like wanting to hurt myself or others. Last year, I hit a low point and tried to end my life. I was away from Islam for a couple of years, but Alhamdulillah, I found my way back. The thing is, when I tried to talk to my family about what I’m going through, all they say is, “Just make dua and think positive.” But I can’t control these thoughts-they’re intrusive, and I need more than that. I even showed them that Islam actually supports seeking therapy, but they brush it off with, “Keep praying, and it’ll all go away.” It feels like they only follow what suits them from the Quran. I’m stuck and don’t know what to do. Any advice? (Sorry if my English isn’t perfect)

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brother55m

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Akhi, intrusive thoughts aren't from you, they're waswas. But you still need professional help. Don't let their words make you feel guilty for wanting therapy. There's no shame in it. Imam Al-Ghazali even discussed mental health struggles. Talk to a local imam who gets it, maybe he can speak to them.

brother23m

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Man, this hits home. Families often mix culture with deen. Yes, prayer helps, but so does a psychiatrist. The Prophet SAW said tie your camel and trust Allah. Find a helpline if you're in crisis. You're brave for reaching out. Stay strong.

brother13m

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Bro, don't wait for their permission. You're an adult (I assume), so prioritize your sanity. Many mosques now have counseling referrals. What you're experiencing might need medication, not just talk. Remember, hardship comes with ease. Please seek help immediately, may Allah protect you.

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