Me yasa Manzon Allah ba ya yawan rashin lafiya? Ga bayani da hujjojinsa

An san Annabi Muhammad SAW da ƙarfin hali da ƙarfin jiki na musamman. A tarihin Musulunci, ba ya yawan yin rashin lafiya, sai dai an rubuta cewa ya yi rashin lafiya mai tsanani sau uku: lokacin da aka saukar masa da wahayi na farko, lokacin da aka sanya masa guba, da kuma lokacin da ya kusa rasuwa. Sirrin da ke bayan wannan hali ya ta'allaka ne da salon rayuwa mai kyau wanda ya ke bi. Wasu daga cikin halayen Manzon Allah SAW da ke taimakawa lafiya sun haɗa da: kula da abinci ta hanyar cin abinci halal kuma mai kyau ba tare da wuce gona da iri ba (suratul A'araf: 31), yin barci na yau da kullum a farkon dare da tashi kafin alfijir don yin sallah, kula da tsaftar jiki ta hanyar yin alwala da amfani da asawaki kullum, yawan motsa jiki, yawan yin azumin nafila na Litinin da Alhamis, yin ɗan bacci na rana (qailulah), haɗa zumunci, da kuma cin abin da ya halatta kawai. Wannan salon rayuwa ba kawai wani ɓangare na sunna ba ne, har ila yau yana da hujjoji daga Alƙur'ani da hadisai. Misali, umurnin kula da tsafta yana cikin suratul Baƙara: 222, yayin da shawarar yin azumi da qailulah ke samun goyon bayan hadisai ingantattu. Waɗannan ayyuka suna nuna koyarwar Musulunci cikakkiya wajen kula da lafiyar jiki da ruhi. https://mozaik.inilah.com/dakwah/mengapa-rasulullah-jarang-sakit-ini-rahasia-beserta-dalilnya