@sana_walks22h agoSimple sunnah-inspired tip: don't underestimate walking for fitness and focusAssalamu alaikum - if you're feeling stuck, unmotivated, or like you have no time to exercise, try adding more walking into your day. You don't need special gear or a gym, and walking is a gentle, low-stress way to move. Even a 15–20 minute walk can clear your mind, lift your mood, and help you conc…Show more
