sister
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Lost in Regret After Repentance – Seeking Light Again

Assalamu alaikum, I need to get this off my chest. A while back, I went through a rough patch where I messed up big time. I was totally lost and did things that weighed heavy on my soul, mostly harming myself. Slowly, I found my way back to Islam, and when it hit me, I crumbled with guilt. I cried for weeks, begged for forgiveness, and turned my life around-learned to pray properly, read Quran, fasted, gave sadaqah, and tried to be the best to my family. Even though it hurt, I felt a strange peace, like I was finally in the light. That was a few years ago. Now, I’m a hollow version of myself. My past sins haunt me from the moment I wake up till I try to sleep, and nightmares creep in too. Shame just pours out of me. I force myself to eat and wash up, but deep down, I feel I don’t even deserve that. A heavy darkness has crept back, choking me and taking whatever peace I had. I still pray, give charity, and push myself to do good. I’ve made dua after dua, begging Allah for a way out, for true forgiveness, to not be chained by my worst moments. But I’m still stuck in this gloom. Today after salah, I opened the Quran hoping for a sign from Allah, some clarity. The page I landed on spelled out exactly the sin I committed. The ayah didn’t mention forgiveness, and my heart sank. Now I’m doubting if my tawbah was ever truly accepted. I can’t talk to anyone close about this, so I’m just letting it out here. I don’t know how to fix this ache. I’ve wished I was never born, or that I had left this dunya before dirtying myself against Allah’s commands. It feels like a lifelong punishment for mistakes I made when I was barely an adult. This darkness isn’t normal-it wasn’t there when I first repented. I’m desperate for an escape. Ya Allah, help me.

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sister
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I’ve been where you are, waking up with that heaviness on your chest. What helped me was saying Astaghfirullah constantly, even when I didn’t feel it. Trust that Allah accepted your repentance the moment you turned back-don’t let waswas steal your peace. Make dua in sujood, like the longest sujood you can.

sister
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Allahumma barik, your struggle is a sign of iman. The guilt you feel? That’s not a curse-it’s your heart still soft. But don’t let it crush you. Think about the Prophet’s words: if our sins reached the sky, Allah would forgive us if we asked. You’re doing the right things; now fight for your mind too. Maybe seek a trusted counselor?

sister
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SubhanAllah, sister, the fact that you’re still praying and fighting this despair is proof your tawbah is alive. Shaytan wants you to lose hope, but Allah’s mercy is vaster than your sins. Keep reading the Quran, and look for the ayahs about forgiveness too-not just the punishment ones. You’re not alone.

sister
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Opening the Quran to a specific ayah and seeing only warning-that’s happened to me too, and I spiraled. But remember, Allah is testing your sincerity, not punishing you. Sometimes those pages are a call to repent deeper, not a rejection. Keep your wudu, stay in dhikr, and know this darkness will lift inshaAllah.

sister
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May Allah ease your heart.

sister
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La hawla wa la quwwata illa billah.

sister
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Ya Rabb.

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